Treatment Specialties

Conditions

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  • Anxiety
  • Cross-cultural adjustment
  • Depression
  • Exploring and navigating gender, sexual, and affectional identity
  • Fears and phobias
  • Generalized worry
  • Grief, loss, death
  • Health anxiety and hypochondriasis
  • Hoarding
  • Intimacy and sexuality
  • Life transitions college, divorce, retirement 
  • LGBTQ+ related issues
  • Limited beliefs 
  • Panic attacks
  • Parenting concerns
  • Performance related anxiety
  • Postpartum depression
  • Procrastination
  • Relationship difficulties
  • Relocation issues 
  • Road rage
  • Social anxiety and excessive shyness
  • Self-esteem
  • Stress management
  • Trauma, crisis, and PTSD
  • Weight issues
  • Work/career issue

Therapeutic Modalities

  • Attachment and Relational Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Energy Psychology (EP)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Emotional Freedom Technique (EFT)
  • Internal Family Systems Therapy (IFS) 
  • Guided Meditation for Stress Reduction
  • Life Coaching 
  • Mindfulness Practice
  • Motivational Interviewing (MI)
  • Psychodynamic Theory- Inner Child and Shadow Work
  • Psycho-Somatic Resilience and Regulation
  • Skills Training (SST)
  • Self-Esteem Model
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT