Fees & Availability

request AN APPOINTMENT
ConsultatioN

I offer a free 15-minute consultation to gently connect, hear your story, and see if we’re the right fit to support your healing and growth.

Individual Therapy Session Costs

Insurance & Payment Information – Mental Health Strive

Mental Health Strive accepts the following insurances: Aetna Commercial, CareFirst and Anthem BCBS, Optum (UHC, UMR, GEHA, all UHC products), Cigna Commercial, Medicare, and Medicaid.

Out-of-Network Counseling:

  • Individual online counseling sessions are $150 each (60 minutes).

  • You will receive a Superbill via email, which can be submitted to your insurance provider for possible reimbursement.

Life Coaching:

  • Individual online life coaching sessions are $125 each (60 minutes).

Payment:

  • We accept debit and all major credit cards.

  • Payment is required at the time of each appointment.

Please reach out with any questions about coverage, reimbursement, or scheduling.

INSURANCE INFORMATION
Mental Health Strive is in-network with Aetna, Cigna, BCBS, and Optus insurance providers. You will be billed through the online HIPPA-compliant Telehealth and billing portal. If you are an out-of-network client, I will provide you with  monthly “Superbills”, which your insurance considers a receipt, allowing you to be reimbursed by your insurance company. Please call the number on the back of your insurance card to learn more about your reimbursement options and processes.
Questions To Ask Your Insurance Company
  • Is there a deductible that I should keep in mind to receive my reimbursement?
  • What is my out-of-network mental health coverage?
  • Where and how do I find the claim form for my needs?
Cancellation Policy

I understand life happens and therefore accept cancellations made at least 24 hours in advance of a scheduled session. Failure to attend a scheduled session will result in a charge for the full session fee. Please contact me by phone or email with an advanced cancellation notice.

What You Need to Know About the Tele health Services

What is telehealth therapy?

Telehealth, also known as online counseling, allows patients to connect to health providers through secure video conferencing software. I offer comprehensive tele health services that are flexible enough to fit virtually any client’s needs.

Do you keep my information safe and secure through your tele health services?

The tele health therapy sessions are never recorded or shared and are compliant with the Health Insurance Portability and Accountability Act (HIPAA) to protect your sensitive health information.

Do I call you if I’m having a mental health emergency?

No. If you or a loved one is experiencing a mental health crisis or a life-threatening emergency, please call 911 or head to your nearest emergency room.