With over 10 years of experience in psychology, counseling, and life coaching, I support adults navigating depression, anxiety, stress, trauma, and life transitions. I also help those struggling with relationship challenges, imposter syndrome, self-worth, guilt, hopelessness, and self-esteem. Many of the people I work with are seeking meaning and healing after loss or trauma, and I honor each journey with care and understanding.

My approach is humanistic, holistic, solution-focused, and trauma-informed. I blend the latest psychology and coaching methods with mindfulness, energy practices, inner child work, and shadow work, all aimed at helping you feel empowered, whole, and renewed in your everyday life.

I hold a Master’s in Counseling, a Bachelor’s in Psychology, and a Professional Life Coaching Certification, and I am pursuing a Ph.D. in Psychological Studies with a focus on Trauma. I am here to walk alongside you with compassion and support as you heal, grow, and thrive.